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- Regulates constipation. - Source of beneficial fats. - Premenstrual syndrome and menopause. - Magnesium source. - Help regulate blood sugar. - Great antioxidant power. - Contribute to delay cell aging. - Anti-inflammatory. - They are beneficial to combat periods of fatigue and fatigue. - Improves skin ailments.
Nutritional value of hemp seeds Stevia Premium hemp seeds are usually found peeled, without the peel and ready to drink. For every 100 grams, hemp seeds provide 580 kcalories. Of 100 grams of hemp, 45 g are fat, 37 g vegetable protein, 7 g of carbohydrates, 5 g of water and 3 g of dietary fiber. Hemp seeds have minerals like magnesium, zinc, calcium and iron. Of the vitamins we can highlight its content in vitamin E.