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Use identical to sugar. The panela is the juice that is extracted from the sugar cane crystallized only by evaporation. Without chemical processes or refinement.
"Provides essential nutrients and energy, needed for the development of the metabolic processes.Your calories are empty
"Sugar free of substances that harm the health.
Rich in vitamins A, B, C, D, and E. provides phosphorus, calcium, iron, magnesium, manganese, zinc and copper, sucrose, glucose, fructose and protein.
Nutritional Values 100 g:
- Sucrose 84 g
- Glucose 6- g
- Fructose 5 g
- Protein 1 g
- minerals (calcium, iron, potassium... 0.5 g)
- Fat 0.0 g