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SEEDS OF ECOLOGICAL CHIA

The chía (Hispanic Sage) of Stevia Premium, it is a herbaceous plant of the family of the lamiáceas. Native of the center and south of America, is one of the vegetable species with major concentration of greasy acid.

The chía seed contains a lot of properties like: proteins, calcium, potassium, iron, greasy acids as omega 3, antirust and also suc...

The chía (Hispanic Sage) of Stevia Premium, it is a herbaceous plant of the family of the lamiáceas. Native of the center and south of America, is one of the vegetable species with major concentration of greasy acid.

The chía seed contains a lot of properties like: proteins, calcium, potassium, iron, greasy acids as omega 3, antirust and also such microelements like the magnesium, copper, zinc.

Compared to other food the potassium quantity has twice more protein than any seed, five times more calcium than the whole milk, two times in the bananas, three times more antirust than the bilberries, three times more I shoe that the spinach and seven times more omega 3 that the salmon.

A large number of studies exists on the chia seeds to slim. Nevertheless, in all this it is recommended to control the consumption, and to not to excel itself in the day to a soup spoonful. That is to say about 20 or 30 grams a day.

• The Chía is the biggest vegetable source of greasy acids Omega-3.
• It contributes very important proteins for vegetarian persons.
• The Chía seed does not contain gluten.
• They can be consumed alone or incorporated to other food.
• It is a product of vegetable origin.
• They have neither flavor nor smell.
• It brings energy to the one who completes them.
• They help to control the levels of cholesterol and the arterial tension.
• They facilitate the digestion, improve the intestinal transit.
• They help to control the appetite.
• They collaborate in the maintenance of a good cardiovascular health.
• They help to improve the health of the nervous and immune system.
• They favor the muscular development and the textiles regeneration.
• They improve the cerebral activity and help in emotional problems.
• They help to control the sugar levels. Suitable diabetics.
• They have a low content in sodium.
• They can be consumed by persons of all the ages.

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